Wuhoo Fitness Video Castshttp://www.wuhoofitness.com/video-casts/Fri, 30 Jul 2010 19:19:43 +0000en-USSquarespace Site Server v5.11.81 (http://www.squarespace.com/)Hamstring Exercise Using Paper Plates and An Exercise BallJennifer MalochaFri, 30 Jul 2010 19:18:44 +0000http://www.wuhoofitness.com/video-casts/2010/7/30/hamstring-exercise-using-paper-plates-and-an-exercise-ball.html276577:2796772:8410303

]]>http://www.wuhoofitness.com/video-casts/rss-comments-entry-8410303.xmlAlternate Leg Lift On Exercise BallJennifer MalochaFri, 30 Jul 2010 19:18:13 +0000http://www.wuhoofitness.com/video-casts/2010/7/30/alternate-leg-lift-on-exercise-ball.html276577:2796772:8410297

]]>http://www.wuhoofitness.com/video-casts/rss-comments-entry-8410297.xmlHow To Set Up Your Triathlon Transition AreaJennifer MalochaFri, 30 Jul 2010 18:34:32 +0000http://www.wuhoofitness.com/video-casts/2010/7/30/how-to-set-up-your-triathlon-transition-area.html276577:2796772:8409939

]]>http://www.wuhoofitness.com/video-casts/rss-comments-entry-8409939.xmlAb Crunch Using an Exercise BallJennifer MalochaFri, 30 Jul 2010 17:16:36 +0000http://www.wuhoofitness.com/video-casts/2010/7/30/ab-crunch-using-an-exercise-ball.html276577:2796772:8409321

]]>http://www.wuhoofitness.com/video-casts/rss-comments-entry-8409321.xmlFitness Without LimitsJennifer MalochaSat, 18 Oct 2008 17:36:24 +0000http://www.wuhoofitness.com/video-casts/2008/10/18/fitness-without-limits.html276577:2796772:2441842

]]>http://www.wuhoofitness.com/video-casts/rss-comments-entry-2441842.xmlGet Moving with the Help of a Personal TrainerJennifer MalochaMon, 13 Oct 2008 22:59:36 +0000http://www.wuhoofitness.com/video-casts/2008/10/13/get-moving-with-the-help-of-a-personal-trainer.html276577:2796772:2421857

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