What's New at Wuhoo
Get ZAPT!
What on earth is ZAPT? you may be asking.... ZAPT stands for Zombie Avoidance Protocol Training. Okay I still here question marks... A dear friend of mine came across a 5k obstacle run complete with Zombies titled Run For Your Life 5K and asked if there was any way that I could help her train for this event. Quite frankly I think it sounds like a BLAST! Even though it's not until next August I figured that it's never to early to start honing our Zombie Avoidance Techniques. Beginning in January Wuhoo Fitness will be holding ZAPT work-outs once a month at various locations around the Eastside. All the ZAP Trainings will include cardio, strength, balance, agility and most importantly FUN! The program includes monthly in person training (we'll meet on the 2nd Saturday of each month from 9-10 AM) as well as weekly email support complete with weekly training plans AND specific Zombie Avoidance Training tips all for only $35 a month.
Call or email Jennifer at 206-601-2485 or at jennifer@wuhoofitness.com for more information or to register
Jennifer is fantastic. I can't say enough about her. She makes working out FUN, but she's not one of those perky annoying trainers that you want to strangle. Instead she's positive, encouraging and inspirational. I highly recommend her!
- Pam Policastri
Jennifer has been an absolute delight for both me and my clients. She setup a beautiful at-home weight training program specifically geared to my hectic lifestyle and physical needs. I love my program, I love the care and attention Jennifer gave to both designing it and ensuring I correctly carried it out and I love that I can send my patients to her knowing they are in competent hands.
- Dr. Jean Lawler, Naturopathic Physician