I taught group exercise for many years before I pursued and completed my degree in fitness.  At the very beginning of teaching group exercise classes, I noticed that people had a tendency to hold their breath when working hard.  I started having my students give a gusty WUHOO while they were working hard so that oxygen could be forced into their system to get delivered to the working muscles.  Wuhooing helps to relief stress, and it just feels good to be loud sometimes.  That's where Wuhoo started, and it just seemed natural for my company to be named Wuhoo Fitness.

Last updated on October 28, 2008 by Jennifer Malocha